Best Diabetic Crockpot Recipes Gnocchi and Chicken That Wow
A hearty and diabetic-friendly slow-cooked dish featuring tender shredded chicken, soft gnocchi, and a flavorful broth. Perfect for a balanced and comforting meal.
Ingredients
For the Main Dish:
- Chicken Breasts 4 medium-sized – Skinless, boneless chicken provides lean protein for a heart-healthy option that won’t spike blood sugar.
- Gnocchi 1 package, about 16 oz – Choose regular or cauliflower gnocchi for a lower-carb option.
- Garlic 3 cloves, minced – Fresh garlic adds a rich, savory flavor to the dish.
- Chicken Broth 2 cups – Opt for low-sodium chicken broth to keep it heart-healthy.
- Olive Oil 2 tablespoons – Healthy fat to sauté the chicken before cooking.
- Fresh Herbs 1 teaspoon of thyme and rosemary – These herbs add depth and fragrance to the dish.
Optional Add-ins:
- Spinach or Kale 2 cups, chopped – Adds extra nutrients and color.
- Parmesan Cheese 1/4 cup, grated – A light sprinkle of parmesan enhances flavor without overdoing it on calories.
Instructions
- Prepare the Chicken
- Pour olive oil into a large skillet and heat it on medium. Season the chicken breasts with salt and pepper, then cook them for 2-3 minutes per side until they develop a golden-brown crust. This step seals in the juices and gives the chicken a nice color.
- Assemble in the Crockpot
- Transfer the seared chicken to the slow cooker. Add minced garlic, chicken broth, and fresh herbs. This will provide a flavorful, moisture-rich base for the dish.
- Cook on Low
- Cover and cook on low for 4-5 hours or until the chicken is tender and shreds easily with a fork.
- Add the Gnocchi
- About 30 minutes before serving, stir in the gnocchi. The gnocchi will absorb the savory broth and cook to perfection.
- Finishing Touches
- Once the gnocchi is tender, taste and adjust the seasoning with salt and pepper if necessary. You can also toss in spinach or kale at this point and let it wilt.